Do you need annual medical checkups when you are in your 30s? | KAISER MEDICAL CENTER

By the time we reach our 30s, our bodies are beginning to shift gears. The first decades of our lives are defined by significant changes in our cognitive and physical growth as well as hormonal changes. 

Regular check-ups are important at every age, especially in your 30s. However, for many 30-year-olds, doctor’s appointments aren’t typically at the top of the to-do list.

Between work, school, and social activities, scheduling their annual physical, especially if you’re feeling otherwise healthy. Though it’s easy to feel invincible when you’re young and aren’t experiencing any health issues, regular check-ups now can be key to protecting your long-term health. 

Neglecting or avoiding health problems will not make them go away. These are signs that a person may be at risk of disease. More often than not, people do not take their issues as possible health issues. For instance, weight gain, lack of energy, depression, and anxiety can be the result of the thyroid gland producing too many or not enough hormones.

If this is the case, it would be extremely stressful for a person to continue to live like this not knowing that their weight or mental health is a hormonal problem. This would be discovered with a full body check-up.

Visit Kaiser Medical Center near you or book your health consultations now on their official website here: https://kaisermedcenter.com.